About Motivation121.com

Anyone who knows me knows that I am fitness mad. It has always played a big part in my weekly routine, so it was my dream come true when I was able to give up my boring office job (it did help that we were moving abroad for 4 years so I had to give up the job) and train firstly as an aerobic instructor once we came back from living in Spain.  Once I qualified in July 2000, I decided to hire the local village hall in Felsted to get started in my new career. Aerobacize was born. This was just the beginning. I found a flair and love for designing aerobic classes that were fun, motivating and effective and I loved the satisfaction I got from clients when they told me how much they enjoyed the classes or how much weight they had lost or how much better they felt and how they had developed muscles they never knew could exist. I knew that personal training was the next step for me.

From there I then enrolled on many other courses to increase my skills and knowledge and took my first job in my local sports centre as their aerobics instructor, where I worked for 2 years. Meanwhile I built up my client base and my reputation in the area and I worked for 2 health clubs for many years and I still take that original aerobic class in the local hall, now renamed Bodysculpt Bootcamp. I am passionate about fitness and I firmly believe that everyone can have the body and fitness levels that they want if they put the effort in and are honest with themselves.

In this industry things are constantly changing and new ideas coming through. I like to think I am innovative in my ideas and I am constantly updating my knowledge and keeping abreast of the industry developments by attending workshops, seminars and enrolling on new courses.

I am fully insured and qualified to work with anyone with conditions like asthma, arthritis, diabetes, hypertension and osteoporosis as well as pre and post natal.

NEW

After many years of travelling to and from people's houses to train them we had an extension built at our home in Felsted and this is now where I do my personal training. It is fully air conditioned and fully equipped with everything you could possibly need to get a really good, effective workout. The majority of my clients now come to me for their training.

I am a very motivating and fun person and I absolutely love my job. I try and make the sessions as varied as possible so boredom never sets in and I can assure you of my total commitment and professionalism in enabling you to reach your goals and to bring enjoyment into exercising. GUARANTEED.